11/06/11 by Justin Brickman | Nov 6, 2011 | Uncategorized | 7 comments Strength Weighted pistols 1-1-1-1-1-1-1 Bench press 5-5-5-5-5 WOD Sandbag hill sprints x10 7 Comments Jason on November 6, 2011 at 1:37 pm We love ya Fred! I had to go from a 50 lb sandbag to a 25 half way through. I just wasn’t going anywhere! Matt DeMinico on November 6, 2011 at 7:42 pm Where’d you guys go? I don’t recognize the place in the pic Donna on November 6, 2011 at 8:05 pm Dropped the sandbag @ round 6 so I could survive hot yoga this afternoon. Way to stick with it Stema! Everyone did a great job. That is a big hill. JD on November 7, 2011 at 12:10 am 13 and John R. fred on November 7, 2011 at 8:59 am Did 6 rounds with sandbag, finish the last 4.Good work out. The Belgian on November 7, 2011 at 7:49 pm Who came up with this idea? I hate you! :o) Matt DeMinico on November 7, 2011 at 9:25 pm 13 & John R? Nice… that hill sucks to sprint up without a sandbag. I used to do hill sprints there back when I was still skating. Even then my legs hated me.
Jason on November 6, 2011 at 1:37 pm We love ya Fred! I had to go from a 50 lb sandbag to a 25 half way through. I just wasn’t going anywhere!
Matt DeMinico on November 6, 2011 at 7:42 pm Where’d you guys go? I don’t recognize the place in the pic
Donna on November 6, 2011 at 8:05 pm Dropped the sandbag @ round 6 so I could survive hot yoga this afternoon. Way to stick with it Stema! Everyone did a great job. That is a big hill.
Matt DeMinico on November 7, 2011 at 9:25 pm 13 & John R? Nice… that hill sucks to sprint up without a sandbag. I used to do hill sprints there back when I was still skating. Even then my legs hated me.
We love ya Fred! I had to go from a 50 lb sandbag to a 25 half way through. I just wasn’t going anywhere!
Where’d you guys go? I don’t recognize the place in the pic
Dropped the sandbag @ round 6 so I could survive hot yoga this afternoon. Way to stick with it Stema! Everyone did a great job. That is a big hill.
13 and John R.
Did 6 rounds with sandbag, finish the last 4.Good work out.
Who came up with this idea? I hate you! :o)
13 & John R? Nice… that hill sucks to sprint up without a sandbag. I used to do hill sprints there back when I was still skating. Even then my legs hated me.