AMRAP in 12 Minutes
Run 400m
5 Deadlifts
Post loads and rounds to comments:
5 Comments
Donna
on October 20, 2011 at 9:39 pm
4 rounds @ 200# deadlifts.
I tried to hang with PFP on this one. Almost.
Kerrie
on October 20, 2011 at 11:21 pm
Donna, I would think you smoked him on the run. Wish I could have seen two of the gazelles in the box in this wod.
fred
on October 21, 2011 at 7:46 am
PFP kept looking over his shoulder during the run…
PFP
on October 21, 2011 at 11:17 am
Your wrong Fred! I was looking straight ahead trying to catch up with Ms Donna. That girl damn near killed me and she had no problem with those heavy deadlifts. I’m sure if I would have used a weight only 35# less than my 1 rep max she’d have smoked me for sure. Nice job Donna
4 rounds @ 200# deadlifts.
I tried to hang with PFP on this one. Almost.
Donna, I would think you smoked him on the run. Wish I could have seen two of the gazelles in the box in this wod.
PFP kept looking over his shoulder during the run…
Your wrong Fred! I was looking straight ahead trying to catch up with Ms Donna. That girl damn near killed me and she had no problem with those heavy deadlifts. I’m sure if I would have used a weight only 35# less than my 1 rep max she’d have smoked me for sure. Nice job Donna
WOW! Very very impressive!