Celebrity instructor for the new 4:30 and the 5:30 and 6:30 class!
Thruster 1-1-1-1-1-1-1
AMRAP in 7 Minutes
10 Wall balls
10 KB Swings
The Colts were back in again tonight as well. Introduced the fellas to ‘toes to bar’.
Celebrity instructor for the new 4:30 and the 5:30 and 6:30 class!
Thruster 1-1-1-1-1-1-1
AMRAP in 7 Minutes
10 Wall balls
10 KB Swings
The Colts were back in again tonight as well. Introduced the fellas to ‘toes to bar’.
A ‘C’ list celeb! Jk it was great to train with Vinny today! Hope we can continue having the big guy in the PM!
135-155-165-175-185-195(fail clean)-195PR from the ground
5rds+8wallball