10:30 KB class wanted a strength day so they got thrusters
10-7-5-5-5-5-5
12:30 Group WOD made up “Karen” 150 wall ball shots
10:30 KB class wanted a strength day so they got thrusters
10-7-5-5-5-5-5
12:30 Group WOD made up “Karen” 150 wall ball shots