8 Comments

1. 

   The Belgian on August 17, 2011 at 9:08 pm

   21:30 Rx’d

   This was a fun WOD…205# is an odd weight for DL’s. It’s similar to last Friday’s WOD…I felt like I was dying…just in a different way.

2. 

   JohnJ on August 17, 2011 at 9:17 pm

   looks like Dominic’s training isn’t starting too early…see main site

3. 

   Joanna on August 18, 2011 at 5:34 am

   Wow my baby looks so old! ……and I’m not talking about Hippie.

4. 

   Pat E on August 18, 2011 at 6:35 am

   My legs are smoked this morning! I had a tough time stepping up out of my car!

   PFP, I slept well last night knowing that I beat you by 1 second.

   Donna, you’re my hero for doing the WOD in both the 5:30 and 6:30 classes.

5. 

   Donna on August 18, 2011 at 7:41 am

   First wod – ran, did all box jumps, 19:45ish.
   Second time – rowed, step ups on the box, 20:55ish.
   I’m not sure if that means I’m consistent or that I didn’t try hard enough the first time.
   I just wanted to wod with Stema cause she’s either at the morning class or on vacation lately.

6. 

   The Belgian on August 18, 2011 at 7:58 am

   My legs are TRASHED.

7. 

   PFP on August 18, 2011 at 10:52 am

   Didnt sleep a wink last night. Layed awake trying to decide if I should sabotage Pat E in the WOD’s, get stronger, get faster, or just start attending the “kids crossfit classes”……hey Joanna, tell Dominick “game on!”

8. 

   hippie on August 21, 2011 at 7:51 pm

   AWWW!!! Look how big he is!!! Crossfit Games watch- OUT!