Group WOD
15 Min AMRAP
5 DB Push jerks 50/35
7 Box jumps 30/24
Post rounds to comments:
2 Comments
Dr. J
on July 22, 2011 at 8:51 pm
19 rds. + 5 Push Jerkss + 6 Box Jumps rx’d. I’ll be the first to admit, when you’re 1 rep shy of completing a round, you fudged up somewhere and it was probably all mental!
Kerrie
on July 22, 2011 at 10:14 pm
It felt hotter today than yesterday. I say it was the boxjumps…
Dr. J- impressive!
19 rds. + 5 Push Jerkss + 6 Box Jumps rx’d. I’ll be the first to admit, when you’re 1 rep shy of completing a round, you fudged up somewhere and it was probably all mental!
It felt hotter today than yesterday. I say it was the boxjumps…
Dr. J- impressive!