Call Today
Location

35977 Mound Rd, Sterling Heights, MI 48310

A few months ago, a lady contacted us and wanted to get prepared for her upcoming Army career, at an age (she says) was “too old” to do. We said nonsense, come on in. Kathleen came on in and this lady is determined, and a hard worker. She was ready to do whatever workout was going on that day. She got whipped into shape mighty fast, and was ready to go for training when the time came.

I just got this picture in an eMail, congratulations to the US Army’s newest Captain, Kathleen from Motor City Crossfit.

Captain Kathleen