WOD
“Tabata Something Else”
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to comments.
Here’s a cool pic from the other day…
We should’ve taken the pic a few seconds earlier…all of our heads are turning red!
That is a great picture of you guys…
307 tabata total
Love the picture!!!
ok………so two out of the seven of you have great shoulder mobility.
that being said, had I been in the picture the numbers would have been two out of eight……lol
Love the pic.
281 for Tabata and 83 reps for 11.6