10 Comments

1. 

   hazmat on April 18, 2011 at 8:43 pm

   GOOD JOB CAT!!!!!!!!!!!!!!!!!!!!!!!!!!

2. 

   John B on April 18, 2011 at 8:59 pm

   10:35
   275 / single unders

   I’m still not talking to DUs after 11.1

3. 

   PFP on April 18, 2011 at 8:59 pm

   At a girl Cat!!

4. 

   Jason on April 18, 2011 at 9:29 pm

   Congrats Cat!

5. 

   Cat on April 18, 2011 at 9:47 pm

   Cert was great this weekend, thanks guys. If I learned anything, it is that we have some fine trainers at MCCF!!! I went in well prepared.

   As for this WOD, I don’t know what I was thinking, but I should have taken a rest day AND I never got one double-under. Missed every attempt!

6. 

   Donna on April 18, 2011 at 9:53 pm

   8:20 Rx’d 185# dead lift & double unders.
   My kinda wod.

   Congrats Cat!
   Oh, and Go Wings!

7. 

   Dr C on April 19, 2011 at 6:28 am

   Kudos to the Cat Woman, in another language-MEOW!
   Right on Donna-Go Wings!

8. 

   Mummy on April 19, 2011 at 7:10 am

   Congrats Cat…Great Job!!!

   Didn’t do rx’d 155 on DL

   10:10

   Great job on this one Donna…you rocked it 🙂

9. 

   hippie on April 19, 2011 at 1:20 pm

   Congrats Cat!!! That is awesome news. Donna way to go!!

10. 

    Joanna on April 19, 2011 at 7:27 pm

    Cat Woman!!! Fantastic…..so awesome!!!

    K…..Donna….that’s insane on 8 mins rxd for this wod!!!! …..and Amy….you smoked me doing the same weight! Nice job girls!!!