04/03/11

by Justin Brickman | Apr 3, 2011 | Uncategorized | 11 comments

10:30 Supplemental Strength
Squat- pick one

11:30 Group WOD
5 RFT
Run 400 meters
5 HSPU
10 Power cleans 155/115
Post times to comments:
On another more important note this is the time line for Patrick this morning.
3:00 am awake and driving to the Hospital.
5:05 am Patrick Mathew Mason and Adrienne Ellie Mason were born.
10:45 MCCF Regional WOD 11.2
Now that’s time management. Congratulations

11 Comments

JD on April 3, 2011 at 3:06 pm

Nice goin’ Pat! On the babies and the WOD!
Donna on April 3, 2011 at 3:12 pm

Congratulations Patrick! That is awesome! Coming from a mom and woman, that is some great mutli-tasking and time management! Nice job on the wod.

WOD time 25:15, 1abmat + for the hspu, 95# CL.
Joanna on April 3, 2011 at 3:37 pm

They’re beautiful!! Congratulations!
patrick on April 3, 2011 at 6:06 pm

hey guys,
Thank you so much… I have not been to sleep. Maria and the babies are doing great! I can’t believe how crazy this day has been. I don’t care about my score on the regional WOD, I am qualified and thrilled. I really appreciate all of you that were there today and the support.
Mummy on April 3, 2011 at 7:31 pm

Congratulations…they are beautiful…now get some sleep because when they get home, you will be on zero sleep mode for a while 🙂
Dr. J on April 3, 2011 at 7:56 pm

Congratulations Patrick! So happy for you guys!
Gunny on April 3, 2011 at 9:15 pm

A huge congrats Patrick. Glad mama and babies are doing well.
Kerrie on April 3, 2011 at 9:28 pm

Congratulations Patrick! They are precious!
John B on April 4, 2011 at 9:59 am

Congrats, Patrick!!
Zuul on April 4, 2011 at 12:33 pm

Congratulations Patrick!
Stema on April 4, 2011 at 10:52 pm

They are soooo beautiful!! Congratulation!! I had no idea when you were doing the WOD 🙂