Motor City CrossFit will be closed on Saturday, January 17th. We are making a road trip down to Toledo for the grand opening of CrossFit Toledo. There is going to be a friendly competition (CrossFit style) in celebration of the opening of of the new affiliate.
If you are interested in joining us (the more the merrier) we will be meeting at MCCF at 9:30 am sharp. Here are the details for the day.
They are going to have 3 named Crossfit workouts chosen the day of the event for
fairness. Everyone gets to participate, workouts can be scaled, etc.
There will be prizes for first place men and women in each of the 3
workouts. Workouts must be completed without scaling to win.
After individual events there will be a team event. The teams will
consist of 3 people with at least one female. All athletes must
complete an individual workout prior to competing in a team event.
I expect the workout portion to last a couple of hours. Afterwards
there will be chili and beer. Registration must be completed no later
than 11:30AM and workouts start promptly at noon.
Please talk to Jason or Matt if you are interested in coming along.