Since I’m not dead I figured I’d update the site. Today was a nightmare of a WOD – Nice job to all that gave it a go and double congrats to PFP, Dr. C., Dr. J., who finished in under 30 minutes. (Honorable mention to Mondary for finishing @ 31 minutes). That was a tough one!
5 rounds for time
50 Wall balls
25 Pull-ups
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And don’t forget about the picture contest!!!
Happy Blizzard Day! (Mmmm…..Blizzards….)
Alright, Cole gets more adorable every time I see him! 🙂 Let’s see a picture of Erin crossfitting!!!! 🙂
David Lee Roth called…he wants his tights back! 🙂
That was a hard workout yesterday, I was so out of it I left my work clothes hanging off the t-shirt rack… for the second time in two weeks. Worst thing was I even thought as I hung my coat on the same hanger, “there is no way I will forget these because I need to get my coat”. Put my coat on at the end of the workout and completely forgot about my clothes. I blame the blood being drawn away from my brain and to my thighs during the 250 wall balls…..
Uuuuuuuuuuuh………..so what was the WOD?
Oops.