8 Comments

1. 

   JohnJ on January 13, 2011 at 11:22 am

   I had just the right amount of cranky to get a nice pr on this 5×3:
   185-205-225-235-245pr

2. 

   Jason on January 13, 2011 at 11:26 am

   “Few things in life are set in stone”…

3. 

   coop on January 13, 2011 at 1:18 pm

   completely off subject…..i know some of the chiro boys brought in some balance equipment early on, and JD gave them some grief, well check out the link below from Kristin Clever’s affiliate that takes balance and Crossfit to a whole new level and focuses upon the most neglected attributes of Crossfit…….agility, balance, coordination

   http://www.youtube.com/watch?v=FJZOsNdbRog&feature=player_embedded#!

   They describe the WOD about 2:30 into the clip
   and Hippie, they have your favorite movement taken to a whole new level around 35 seconds in

4. 

   John B on January 13, 2011 at 2:28 pm

   Haha…I just noticed the tag on the back squat picture. Too funny…

5. 

   coop on January 13, 2011 at 5:35 pm

   hey……where did my post go???? wtf 🙂

6. 

   JohnJ on January 13, 2011 at 10:13 pm

   Great post Coop…I’ve always wanted to get an indo board to combine with my juggling..yes I juggle

7. 

   Vinny on January 14, 2011 at 6:57 pm

   Coop
   I felt like I was watching a circus act and at any momment a bear would come out on a Tri-Cycle following a midget.

8. 

   coop on January 14, 2011 at 7:41 pm

   just no clowns…….hate clowns……lol