Warm up
MCCF Standard/Tabata Jump rope
Group WOD
[cf-benchmark wod=1 tag=Angie pic=yes]
Post times to comments:
The hoodies are in so drop off your cash so I can go pick them up.
Warm up
MCCF Standard/Tabata Jump rope
Group WOD
[cf-benchmark wod=1 tag=Angie pic=yes]
Post times to comments:
The hoodies are in so drop off your cash so I can go pick them up.
You know you training hard when a frickin cheeseburger shoots out you nose…whole! Damn good to be back in the game.
…your…
The sweatshirts look SWEET!
Hazmat good to have you back, if possible can you try to hold your fluids in. We have a bunch of new folks joining and I think you might scare them off.