09/27/10 by Justin Brickman | Sep 27, 2010 | Uncategorized | 3 comments Group WOD [cf-benchmark wod=53 tag=CrossFit Total pic=yes] Post total to comments: 3 Comments coop on September 27, 2010 at 7:19 pm press – 115 – 125 – 132(PR) BS – 255 – 265 – 270(PR) DL – 315 – 335(PR) – 350(F) TOTAL 737 Amy B on September 28, 2010 at 7:19 am press 55-60(pr)-62(f) BS 135-140-145(pr) DL 185-190-200(pr) TOTAL 405 Dr. J on September 28, 2010 at 10:38 pm BS-335(F)-325-335 SP-160-170-180 DL-450-475-485(F) Total 990 PR No PR’s on individual lifts but a CFT PR of 35 lbs.
coop on September 27, 2010 at 7:19 pm press – 115 – 125 – 132(PR) BS – 255 – 265 – 270(PR) DL – 315 – 335(PR) – 350(F) TOTAL 737
Amy B on September 28, 2010 at 7:19 am press 55-60(pr)-62(f) BS 135-140-145(pr) DL 185-190-200(pr) TOTAL 405
Dr. J on September 28, 2010 at 10:38 pm BS-335(F)-325-335 SP-160-170-180 DL-450-475-485(F) Total 990 PR No PR’s on individual lifts but a CFT PR of 35 lbs.
press – 115 – 125 – 132(PR)
BS – 255 – 265 – 270(PR)
DL – 315 – 335(PR) – 350(F)
TOTAL 737
press 55-60(pr)-62(f)
BS 135-140-145(pr)
DL 185-190-200(pr)
TOTAL 405
BS-335(F)-325-335
SP-160-170-180
DL-450-475-485(F)
Total 990 PR
No PR’s on individual lifts but a CFT PR of 35 lbs.