This was my first class with Sherry as the instructor – she was awesome! Thanks for the coaching on the figure-8s…my coorindation was a little off! I will just claim that it was too early 🙂
JT – scaled the HSPU using a box and the ring dips with the blue band – 14:28
Hippie
on August 21, 2010 at 7:34 am
Thanks for letting me join u Cara I had a great time. Great Job. JT 14:? I used a skinny band for the dips and beat my old time by 4 mins!!! Everytime I do this one I blow out the back of my knee on HSPU and push up I dont get it!!!
This was my first class with Sherry as the instructor – she was awesome! Thanks for the coaching on the figure-8s…my coorindation was a little off! I will just claim that it was too early 🙂
JT – scaled the HSPU using a box and the ring dips with the blue band – 14:28
Thanks for letting me join u Cara I had a great time. Great Job. JT 14:? I used a skinny band for the dips and beat my old time by 4 mins!!! Everytime I do this one I blow out the back of my knee on HSPU and push up I dont get it!!!