Group WOD
[cf-benchmark wod=17 tag=Lynne pic=yes]
Post reps to comments:
7 Comments
coop
on June 18, 2010 at 6:49 pm
given the deep red of my scalp….i am thinking that my head was about to pop!!
lynne…..
@#105
15/12 – 16/13 – 17/13 – 9(my shoulder started saying no)/13 – 0(my shoulder said F%$# you)/12
Amy B
on June 18, 2010 at 7:42 pm
I did great today…PR’d from last time by 15 reps a piece 🙂
10/11 – 9/10 – 7/7 – 6/6 – 7/10…may be off on a few but pretty close!
Hippie
on June 18, 2010 at 9:12 pm
Today was a T-bag kinda of day !!! Thanks Coop for always making my WODS sooo much fun!!!! Today I missed Jo because we always do this one together and she was not here……. My hands were tore up so no PR’s for me. Great Job Amy!! Everytime I look on here you are PRing something… Keep up the good work!
coop
on June 19, 2010 at 1:53 pm
hey hippie……in the spirit of the tbag…for your next WOD check the affiliate page for 6/19….looks right up your alley
Jo
on June 19, 2010 at 4:57 pm
Sherry what weight did you do? Did you go heavier than we did last time?
Went to watch Vaughn play summer ball at MSU. HE BROKE HIS FOOT!!!!!! I feel soooooo horrible for him. Specialist appt on Mon.
hippie
on June 19, 2010 at 6:58 pm
I like that Coop!!!! Jo I am soooo sorry to hear about Vaughn. I did 85 lbs which is what we used last time ….
coop
on June 19, 2010 at 9:11 pm
Jo….horrible news about Vaughn……hope that the appointment on Monday goes well.
given the deep red of my scalp….i am thinking that my head was about to pop!!
lynne…..
@#105
15/12 – 16/13 – 17/13 – 9(my shoulder started saying no)/13 – 0(my shoulder said F%$# you)/12
I did great today…PR’d from last time by 15 reps a piece 🙂
10/11 – 9/10 – 7/7 – 6/6 – 7/10…may be off on a few but pretty close!
Today was a T-bag kinda of day !!! Thanks Coop for always making my WODS sooo much fun!!!! Today I missed Jo because we always do this one together and she was not here……. My hands were tore up so no PR’s for me. Great Job Amy!! Everytime I look on here you are PRing something… Keep up the good work!
hey hippie……in the spirit of the tbag…for your next WOD check the affiliate page for 6/19….looks right up your alley
Sherry what weight did you do? Did you go heavier than we did last time?
Went to watch Vaughn play summer ball at MSU. HE BROKE HIS FOOT!!!!!! I feel soooooo horrible for him. Specialist appt on Mon.
I like that Coop!!!! Jo I am soooo sorry to hear about Vaughn. I did 85 lbs which is what we used last time ….
Jo….horrible news about Vaughn……hope that the appointment on Monday goes well.