04/13/10 by Justin Brickman | Apr 13, 2010 | Uncategorized | 5 comments Warm up Group WOD Hand power clean and jerk 1-1-1-1-1-1-1 Post times and Loads to comments: 5 Comments Cara on April 14, 2010 at 8:24 am Tough warm-up today!!! 10:42 Hang C&J: 95, 105, 110, 115, 120, 125, 130 JD on April 14, 2010 at 9:02 am Yah…kind of overestimated the warmup. Sorry 🙂 Greg on April 14, 2010 at 3:43 pm I agree with Cara. I accidently did a 1600 meter row before the warm up. I should probably read the board next time. Warm up #2 was 10:55. Hang C& J: 225-245-265(fail)-265-285(fail)-285(fail)-285(PR) Amy B on April 14, 2010 at 7:13 pm OMG Greg, that is terrible. The warm-up was a workout in its own. I don’t remember what I did it in, I think 16:?. Hang C & J : 65-70(fail)-70-75-80(fail)-80-82 (PR) Michelle on April 19, 2010 at 1:08 pm Tough warm-up today!!! 10:42 Hang C&J: 95, 105, 110, 115, 120, 125, 130
Cara on April 14, 2010 at 8:24 am Tough warm-up today!!! 10:42 Hang C&J: 95, 105, 110, 115, 120, 125, 130
Greg on April 14, 2010 at 3:43 pm I agree with Cara. I accidently did a 1600 meter row before the warm up. I should probably read the board next time. Warm up #2 was 10:55. Hang C& J: 225-245-265(fail)-265-285(fail)-285(fail)-285(PR)
Amy B on April 14, 2010 at 7:13 pm OMG Greg, that is terrible. The warm-up was a workout in its own. I don’t remember what I did it in, I think 16:?. Hang C & J : 65-70(fail)-70-75-80(fail)-80-82 (PR)
Michelle on April 19, 2010 at 1:08 pm Tough warm-up today!!! 10:42 Hang C&J: 95, 105, 110, 115, 120, 125, 130
Tough warm-up today!!! 10:42
Hang C&J: 95, 105, 110, 115, 120, 125, 130
Yah…kind of overestimated the warmup. Sorry 🙂
I agree with Cara. I accidently did a 1600 meter row before the warm up. I should probably read the board next time. Warm up #2 was 10:55.
Hang C& J: 225-245-265(fail)-265-285(fail)-285(fail)-285(PR)
OMG Greg, that is terrible. The warm-up was a workout in its own. I don’t remember what I did it in, I think 16:?.
Hang C & J : 65-70(fail)-70-75-80(fail)-80-82 (PR)
Tough warm-up today!!! 10:42
Hang C&J: 95, 105, 110, 115, 120, 125, 130