I had to throw Tommy’s big lift from yesterday in here.
38 days to Sectionals/99 days to Regionals
4 Comments
Tom B.
on January 28, 2010 at 8:51 pm
Wow what a welcome back. Barbara was there and waiting for me as I walked through the door that f*&$ing bitch. So after a week off that was really, really needed I only did half of Barbara, I’ll call her Barb.
Finish times: 3:07-10:20-18:03
Becky
on January 28, 2010 at 9:15 pm
Kinda liked this one. Finished 5 rounds…mainly used the band but got some kipping pull ups.
Times: 3:45-11:35-20:56-30:32-40:06
Carey
on January 28, 2010 at 10:57 pm
Me v. JPM
Thanks for giving me a run for my money, JPM… it was fun in a “not-so-fun” way!
I felt like puking afterwards and was so glad to hear that you felt the same.
2:51 – 9:09 – 16:06 – 23:09 – 29:42 (17:42)
Cara
on January 29, 2010 at 6:55 am
Ugh…I hate it when work interferes with CF 🙁 I was sorta looking forward to meeting Barbie again. Anyway, I did the Kettlebell Front Squat & Swing Ladder from a couple weeks ago at home…its just not the same.
Wow what a welcome back. Barbara was there and waiting for me as I walked through the door that f*&$ing bitch. So after a week off that was really, really needed I only did half of Barbara, I’ll call her Barb.
Finish times: 3:07-10:20-18:03
Kinda liked this one. Finished 5 rounds…mainly used the band but got some kipping pull ups.
Times: 3:45-11:35-20:56-30:32-40:06
Me v. JPM
Thanks for giving me a run for my money, JPM… it was fun in a “not-so-fun” way!
I felt like puking afterwards and was so glad to hear that you felt the same.
2:51 – 9:09 – 16:06 – 23:09 – 29:42 (17:42)
Ugh…I hate it when work interferes with CF 🙁 I was sorta looking forward to meeting Barbie again. Anyway, I did the Kettlebell Front Squat & Swing Ladder from a couple weeks ago at home…its just not the same.