It’s been a great year everyone! 2010 is gonna be sweet!
What’s everybody thinkin’ for ’10!
Post thoughts to comments:
It’s been a great year everyone! 2010 is gonna be sweet!
What’s everybody thinkin’ for ’10!
Post thoughts to comments:
My fitness goals – Sub 15 minute combined ‘Fran’, ‘Helen’ and ‘Diane’. And to make it to the regionals.
Other
Provide for my family and new daughter Micah (who can actually hold a plank now!!)
Resolution – READ MORE!!
Oh! And one other thing…2009 was the first year of my life that I can remember that I did not want to call in sick, or dread going to work.
Taking a vacation didn’t even cross my mind. I enjoy training with you all every day and look forward to doing it for the rest of my life!
For my 2010 year I am hoping to do my pull-ups without a band….I hope everyone has a safe and HAPPY NEW YEAR!!!! Be safe tonight if going out.
See you next year….tomorrow…Vinny 🙂
Fitness goals- Improve on all of my Olympic lifts in form and weight. Work on and improve air squats, abmat situps and wall ball. Hopefully get my level 1 cert and gymnastic cert. Compete and place in the OCCF games.
Family life- Keep providing for and protecting my family. Enjoy another family vacation.
Professional life- Never take my job for granted, Finish all of my Technical Rescue training and get on the FEMA Task Force.
Win the affiliate cup. Why not?