Well I was able to get this in under 30 minutes!!! Beat my old time by 4 minutes!!! Oh Yeah! But please double click on the third picture to see Carey working hard with 35 lbs….we know 35 is light for you Mighty Mouse!!!!
Annette Gillis
on December 21, 2009 at 8:25 pm
Sorry, just single click
Amy B.
on December 21, 2009 at 8:49 pm
First time doing this one and boy, it was a hard one. I had to sub 25# kb swings and 8lb wall ball but did it in 32:24…I did my first double under today…I actually did four in all 🙂
Good job to all!
coop
on December 21, 2009 at 9:15 pm
first time doing this one for me today
as prescribed 42:06
things were looking pretty….then along came knees to elbows….bastards…
T Bone
on December 22, 2009 at 10:35 am
I thought I’d have been a lot more broke after this one….I’m ready for another!
Carey
on December 22, 2009 at 10:46 am
Good job Anette for getting this under 30 mins. However that’s not a good pic of me doing KB swings… my form is bad cause my arms should be straight. Not good.
Amy congrats on getting your 1st double-under and then getting 4 total! That’s awesome!
As for me… I did the “MCCF man weight” RX’d and got 30 mins even! I knocked 5 mins off my time from the last time I did it at that weight. The 20# wall balls killed me and so did the knees to elbows… I can’t figure out the kipping technique in those.
Thanks Zach for keeping a good pace for me to keep up with!
Note: I say “MCCF man weight” because according to the main site there is not woman’s weight RX’d… to do this WOD RX’d is to do everything with the weight given. FYI! You know me… I had to say it! LOL
Annette Gillis
on December 22, 2009 at 11:10 am
Good job Everyone!!! I love this one, not sure why….
Carey, great job on the Man’s RX’d..Lol Those wall balls suck, I’ve been doing 20 lbs in my warm up they suck the life out of you for sure!
Well I was able to get this in under 30 minutes!!! Beat my old time by 4 minutes!!! Oh Yeah! But please double click on the third picture to see Carey working hard with 35 lbs….we know 35 is light for you Mighty Mouse!!!!
Sorry, just single click
First time doing this one and boy, it was a hard one. I had to sub 25# kb swings and 8lb wall ball but did it in 32:24…I did my first double under today…I actually did four in all 🙂
Good job to all!
first time doing this one for me today
as prescribed 42:06
things were looking pretty….then along came knees to elbows….bastards…
I thought I’d have been a lot more broke after this one….I’m ready for another!
Good job Anette for getting this under 30 mins. However that’s not a good pic of me doing KB swings… my form is bad cause my arms should be straight. Not good.
Amy congrats on getting your 1st double-under and then getting 4 total! That’s awesome!
As for me… I did the “MCCF man weight” RX’d and got 30 mins even! I knocked 5 mins off my time from the last time I did it at that weight. The 20# wall balls killed me and so did the knees to elbows… I can’t figure out the kipping technique in those.
Thanks Zach for keeping a good pace for me to keep up with!
Note: I say “MCCF man weight” because according to the main site there is not woman’s weight RX’d… to do this WOD RX’d is to do everything with the weight given. FYI! You know me… I had to say it! LOL
Good job Everyone!!! I love this one, not sure why….
Carey, great job on the Man’s RX’d..Lol Those wall balls suck, I’ve been doing 20 lbs in my warm up they suck the life out of you for sure!