Post times and experiences about FRAN to comments:
11 Comments
hippie
on December 4, 2009 at 8:18 pm
I FeEl like I was punished this morning for something I am unsure of- Fran is not NICE!!! The thrusters wasted me and my arms were like jello- I hope the next time we meet I am more prepared for the confrontation– Great Job to all of you that had the pleasure of meeting her today!!!
Tom B.
on December 4, 2009 at 8:39 pm
I punched FRAN right in the baby maker. She sure as hell sucked the life out of me though. My throat still has not recovered. On the plus side I beat my old time by almost 90 seconds.
WOD: 4:33 Rx’d Hell ya!!!!! Next stop is sub 4 minutes.
OK…I come to visit my brother and his family from TX and I have to meet “Fran” for the first time as RX’d….I have to say for my first time as RX’d, I am proud to say it was at MCCF and an 8:58. Thank ya’ll for cheering me on…I appreciate it! Until next time…
T Bone
on December 5, 2009 at 1:14 am
Nice one bro…. F$&k Fran … I got wasted tonight after one of the most stressful weeks ive had in a long time…… I stopped counting after 7 or 9…. Gonna prolly say hello to pukie in the morning at lmberjack but I welcome him.. Bring it!
Cara
on December 5, 2009 at 8:14 am
Wow – nice time, Tom! Fran is a nasty b*tch. Every one at the 6am class did their part to kick her ass though – great job to everyone!
My time was 8:57, pull-ups always get the best of me. But I beat my old time by almost 3 mintues so I’m pretty happy!
Jake Brown
on December 5, 2009 at 9:26 am
Tom that is badass! I’m a little jealous. I gave it all I had and came up with 4:54.
Tom B.
on December 5, 2009 at 9:53 am
Thanks everyone for the accolades. Fran is a nice measuring stick, at least for me.
Jake you’ve got nothing to be jealous of. You’re a monster in everything else and I’m sure you’ll be giving J.D. and Vinny a run for their money with Fran soon too.
Cara that is awesome you improved by 3 minutes. Way to go.
Don’t worry Terry I think everyone will be meeting Pukie this morning or his cousin Puke in the Mouth.
Amy B
on December 5, 2009 at 10:01 am
Good job to everyone….congrats on all who improved their times.
First time doing Fran…WOD 8:01..started with 45lbs and then JD dropped me to 27lbs, I also used green band for pull-ups.
Now I understand why everyone has bad dreams about it and I will hopefully get better on the thrusters.
Jim
on December 5, 2009 at 8:12 pm
It was really good having Texas Jen in for this one. Hard to believe this was her first time doing Fran Rx’d. Great intensity. She also was an excellent cheerleader supporting the other people trying to fight through that extra fun workout. Hope to see you up here again soon Jen.
Carey
on December 6, 2009 at 12:36 pm
Good job to everyone who improved their times…. I did not! I hate FRAN. Damn her to hell!
I FeEl like I was punished this morning for something I am unsure of- Fran is not NICE!!! The thrusters wasted me and my arms were like jello- I hope the next time we meet I am more prepared for the confrontation– Great Job to all of you that had the pleasure of meeting her today!!!
I punched FRAN right in the baby maker. She sure as hell sucked the life out of me though. My throat still has not recovered. On the plus side I beat my old time by almost 90 seconds.
WOD: 4:33 Rx’d Hell ya!!!!! Next stop is sub 4 minutes.
Way to go TOM!!! You did great today!!!
OK…I come to visit my brother and his family from TX and I have to meet “Fran” for the first time as RX’d….I have to say for my first time as RX’d, I am proud to say it was at MCCF and an 8:58. Thank ya’ll for cheering me on…I appreciate it! Until next time…
Nice one bro…. F$&k Fran … I got wasted tonight after one of the most stressful weeks ive had in a long time…… I stopped counting after 7 or 9…. Gonna prolly say hello to pukie in the morning at lmberjack but I welcome him.. Bring it!
Wow – nice time, Tom! Fran is a nasty b*tch. Every one at the 6am class did their part to kick her ass though – great job to everyone!
My time was 8:57, pull-ups always get the best of me. But I beat my old time by almost 3 mintues so I’m pretty happy!
Tom that is badass! I’m a little jealous. I gave it all I had and came up with 4:54.
Thanks everyone for the accolades. Fran is a nice measuring stick, at least for me.
Jake you’ve got nothing to be jealous of. You’re a monster in everything else and I’m sure you’ll be giving J.D. and Vinny a run for their money with Fran soon too.
Cara that is awesome you improved by 3 minutes. Way to go.
Don’t worry Terry I think everyone will be meeting Pukie this morning or his cousin Puke in the Mouth.
Good job to everyone….congrats on all who improved their times.
First time doing Fran…WOD 8:01..started with 45lbs and then JD dropped me to 27lbs, I also used green band for pull-ups.
Now I understand why everyone has bad dreams about it and I will hopefully get better on the thrusters.
It was really good having Texas Jen in for this one. Hard to believe this was her first time doing Fran Rx’d. Great intensity. She also was an excellent cheerleader supporting the other people trying to fight through that extra fun workout. Hope to see you up here again soon Jen.
Good job to everyone who improved their times…. I did not! I hate FRAN. Damn her to hell!