9 Comments

1. 

   Vinny on November 26, 2009 at 12:36 pm

   Several things worth mentioning
   1- Those of you who ran the Turkey trot today post your times to comments.
   2- I saw a first in our gym today, Scott stopped mid work out and spent 3 minutes dropping the kids off at the pool. I have thought about it before but never stop mid WOD. So scott added 3 minutes to his time.
   3- Amy let me know what days you are coming next week so we can add a running component to the WOD. (nice job today)
   4- Zack glad to see you back from school for the holidays, thanks for the help on the Butterfly Pull Up, But I will bring the hair clippers with me next time if you dont get the mop cut. Gunny I know your with me on this 1.
   Everybody have a Great Holiday and we will see you at 10am on Friday.

2. 

   Amy B on November 26, 2009 at 7:04 pm

   Warm up-36# snatch
   WOD-29:54 used 68# for deadlift

   Vinny, I will be in Monday and Tuesday for sure…lol!!!

   To everyone that wasn’t there this morning….hope you have a safe and Happy Thanksgiving!

3. 

   Tom B. on November 26, 2009 at 7:11 pm

   WmUp- 95lbs, but probably could have done a little more. Snatch isn’t exactly my strong point.

   WOD- 28:36?, 185lbs.

   Joshua hurts for sure, but a good one for Thanksgiving. As in thank goodness I’m done with it.

4. 

   Jason on November 26, 2009 at 9:56 pm

   Amy!
   What in the hell are you doing going overhead?? 😉

5. 

   Jason on November 26, 2009 at 10:18 pm

   Anywho…that’s Becky, Mike D. and I just before the start of the Stuffing Strut. Good times!!!

6. 

   JD on November 26, 2009 at 11:08 pm

   my time? 26 something…
   scott….yer gross. My body knows when im about to hit a wod!
   whos ready for the lumberjack WOD??
   Zack. Cut your hair. just because you are in college doesnt mean you can rebel!

7. 

   scott on November 27, 2009 at 8:52 am

   It was either that or in my shorts. I don’t think anybody really wanted to see that. Just wait till that happens on one of your runs.

8. 

   Joanna P on November 27, 2009 at 12:54 pm

   Donaldson’s and JD……….CUTEST PICTURE EVER!!! Becky, I haven’t met you yet, so before I read JD’s post I just assumed it was JD and Mike taking their pic with the Turkey Trot Princess. Love it!!!

9. 

   Becky on November 28, 2009 at 1:37 pm

   Thanks…we had lots of fun! Can’t wait to do it again next year.