So Jake, JPM and I decided to check out Fit Inc. on Sunday to help our friend Tommy Luna for a good cause (see Matt’s post from a few days ago). Fun was had by all and they have a very nice place there.
There was a 2000m row, max rep pull-up competition as well as a WOD. The WOD was 3 rounds of 29 burpees, squats and push-ups in honor of Jake’s birthday. Needless to say it was tough! But fun.
*Note
Jake and JPM kicked my butt at everything – Here are a few pics from today’s pull-up competition.
For the record…
2K row – 7:32
Pull-ups – 34
WOD 9 something…
10:10 jD. Thanks you guys for coming out
This was really fun. Thanks again Tommy..very cool rowing setup. My first 2K row was a little rough with 7:47 but I faired ok with 44 pullups and 9 something in the workout