The Monday, Wednesday and Friday 1030 AM Kettlebell and Body weight class has started. Joanna, Annette and Rene started out the class with the following WOD.
10 Min AMRAP 10 KB swings (15 lbs) / 10 AB Mat sit ups / 10 Air Squats
Joanna 11 Rnds + 10 sit ups
Annette 9 Rnds + 3 squats
Rene 5 Rnds in 6:06 (scaled)