7 Comments

1. 

   Sherry on September 25, 2009 at 9:18 pm

   This was a fun WOD – and DOM was soooo cute running around with the biggest smiles- great pic of Jo trying hard to beat Vinney again and Dom egging her on with his great smiles!!!!

2. 

   Jake Brown on September 26, 2009 at 8:13 am

   Had a modest 13:35 as Rx’d but I did a 103 pound weighted pullup which made me feel better. You guys/gals in the 11’s and 12’s are ANIMALS!! Good work.

3. 

   Jim on September 26, 2009 at 11:17 am

   This top photo looks like a “Buns of Steel” advertisement. You guys could get a job as butt models.

4. 

   coop on September 26, 2009 at 2:05 pm

   13:38 Rx’d
   20, 40, 53, 60, 63

5. 

   Sherry on September 26, 2009 at 2:31 pm

   Thanks Jim – that must mean that Crossfit is working—-!!!

6. 

   Jason on September 26, 2009 at 3:39 pm

   103 pounds!!?? Holy crap!

7. 

   Joanna P on September 27, 2009 at 12:37 pm

   Just got back from a WILD weekend at Cedar Pointe for Halloweekends with Anet and some others!!! SO FUN!!!

   Wow Jim……..that might be the nicest thing anyone’s ever said to me. 🙂

   I LOVE this pic with Dom in the driver seat of the van looking like he’s cheering me on….or yelling at me.

   12:56 this time……………almost an entire minute slower than last time. Legs would not go faster.