Full Squat Clean “Grace”
30 Clean and Jerks 135/95
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7 Comments
ryanne
on September 17, 2009 at 10:01 pm
Why am I sore already? lol
75# and 7:49 I think? This was tough
Terry
on September 17, 2009 at 10:10 pm
9:13 95 lbs shoulder and traps are hit hard…..rest is in order….be back on Saturday to fight again
Cara
on September 18, 2009 at 7:27 am
75# – 6:59
Shawn and I were tied at the end going into the last 8 reps…then he pulled ahead and got to watch me suffer through the last 2 reps – nice work Shawn!
Why am I sore already? lol
75# and 7:49 I think? This was tough
9:13 95 lbs shoulder and traps are hit hard…..rest is in order….be back on Saturday to fight again
75# – 6:59
Shawn and I were tied at the end going into the last 8 reps…then he pulled ahead and got to watch me suffer through the last 2 reps – nice work Shawn!
4:41 Rx’d
Get that weight on the heels Morgan! Off your toes!
Awesome job guys… very impressive Jake! I’m glad I missed this one!
Holy crap, 4:41 RX’d, you are a stud