Group WOD
Warm Up- 2 Minutes of Double Unders/Sit Ups and Thrusters.
Front Squats 1-1-1-1-1-1-1
Post reps and Loads to comments:
Group WOD
Warm Up- 2 Minutes of Double Unders/Sit Ups and Thrusters.
Front Squats 1-1-1-1-1-1-1
Post reps and Loads to comments: