“GRACEDAY”
30 Clean and Jerks 135/95
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Here is Anet climbing the Dunes up north for her daily WOD. Its hard to get a true perspective on how steep that hill is, I think she said it took her 25 minutes.
“GRACEDAY”
30 Clean and Jerks 135/95
Post times to comments:
Here is Anet climbing the Dunes up north for her daily WOD. Its hard to get a true perspective on how steep that hill is, I think she said it took her 25 minutes.
That looks like fun… reminds me of the (smaller) dunes in the outer banks in North Carolina, probably about the same relative size since I was about 10 years old when I was there, maybe…
Awesome pictures Anet!!
The pictures are soooo beautiful!!!! Was Dave throwing rocks at you while you were running up the dune?
grace day
first time for me
9:23 Rx’d
Awesome hill WO! I love the elevation climbing!!!
I think we should do a weekend “Crossfit” road trip in Michigan!!! We could have some cool WOD’s.
Wow Coop! Way to go!
I’m in Anet. We could go to the dunes and make a WOD around climbing the dunes, or something then celebrate with beer and brats. Just a thought.
Oh yeah. I did Grace Rx’d in 5:35. I have a suggestion for the T-shirts now. Vinny kept yelling, “You can breathe later”. I like it.
Hey Tom- you mean your “with” Anet because so am I!!! LOL!!! These pictures are great!! I wish I was there- what a way to keep going even when your not at the gym- I love it!! Hey Kary it was nice to see you today- watch out for those rope burns-
OMG Sherry that was FUNNY!!!!
How many times do you look at the website a day? Because I think I might have a problem- anyone eles?
PR’d my Grace tonight!! 5:24 Rx’d
Tom – great idea on the T-Shirt! I’ll add my 2 cents:
3, 2, 1…Go!!!
You can breathe later
Anet – I’ve climbed that same hill….I think it might be harder than Grace!!
Sherry – I think I checked the site 6 times today so I probably do have a bit of a problem 🙂
Way to go Cara!!! Awesome job!!! I knew I wasn’t alone – Thanks for the support- 3-2-1-
PR’d at 3:05…Thanks Carey for pushing me and counting reps. I can honestly say that I couldn’t have pushed myself any harder today and that is my true goal of every workout. So i’m happy…and impressed with everyone’s performance. I can’t wait to see that video.
I can’t stop looking at these pictures — they ARE SO INVITING!!! I want to be there! I love lamp!!
You guys are all amazing!! I still can’t believe some of the times…
Awesome pics Anet. I did grace rxd 5:35 i’m so happy i improved by 2:12 Great job today everyone did really great
How about:
“Crossfit: the other crack”
?
ryanne – I LOVE IT!!! Great job Jen!!! That is awesome that you took 2 mins off your time- Way to go!!!
Thanks Jason. Felt heavy but got er done.
Sherry ……that Annette comment was the funniest shit I have heard in days…….thanks for the laugh……should we ask Annette if she even noticed….lol
who the hell is Cefogelumat? He must still be in ontros…at least he’s trying to help!
OK, first off… I PR’d w/ a time of 4:24… my last time was 6:25! HOLLA!
Thanks Jake for counting for me & Joanna for recording me w/ my camera… it literally took like 7 reps for me to gain some sense of composure however I never caught my breath!
I don’t get the “with Anette” comment that Sherry mentioned… please elaborate and share the humor!
Tom and Ryanne… I love, love, love the t-shirt slogan ideas – best I’ve heard so far!
Sherry, I’m obsessed w/ looking at this site… it’s as addicting as facebook and the mainsite. Maybe we should go w/ the slogan “Crossfit… the other crack.”
JD… what the hell are you talking about – Cefogelumat?
Carey – Tom said he was “in” Anet- I cant expain anymore on this website- Think about-LOL
What is CEFOGELUMAT???
it was a clever response to a spam message…that Is no longer visible.
Disregard the cefogelumat message.