Got some basic info on the regionals:
WOD 1 (21-15-9 of: DL 275 lbs, Chest to bar pullups):
Vinny – 7:53
JD – 14:30
Tommy- 9:53
WOD 2 (5 rds of: 7 Double-Kettlebell thrusters (24kg), 11 Burpees):
Vinny – 8:24
JD – 8:50
Tommy-7:47
WOD 3 (2k row): Haven’t heard the times yet.
Vinny- 7:11
JD-7:44
Tommy- 7:35
End of day 1 Results
right on !!!!! Here is to the greatest!!!!
Vinnie’s row 7:11 I know Vinnie finished in the 31 spot, just missing the cut for Sunday by 1. He said that he was super happy about his performance. Jd was about 54 place and 7:44 for his row.
Good jjob guys! Those workouts looked brutal
Seems that one of your guys who went to the qualifier did all his training elsewhere. What of that?
Marina
Tommy was training at Crossfit 212 in Warren until they closed the doors for business before the qualifier. He wanted to fly under the motor city banner and we were glad to have him. He is a strong dude. Vinny