Strength
15 min establish 3 rep max Power Clean
WOD
20 min AMRAP
10 Pistols
15 Pull-ups
10 Push-ups
20 T2B
Post times to comments:
Strength
15 min establish 3 rep max Power Clean
WOD
20 min AMRAP
10 Pistols
15 Pull-ups
10 Push-ups
20 T2B
Post times to comments: