Happy 4th of July
WOD
“Whitten”
5 RFT
22 KB Swings 70/53
22 Box Jumps 24/20
Run 400 meters
22 Burpees
22 Wall Ball shots
Post times to comments:
Happy 4th of July
WOD
“Whitten”
5 RFT
22 KB Swings 70/53
22 Box Jumps 24/20
Run 400 meters
22 Burpees
22 Wall Ball shots
Post times to comments: