Strength:
Overhead Squat
5-5-5-3-3-3
Workout:
4 rounds for time of:
5 Clean & Jerk 155/115#
50 Double-unders
2 Wall Walks
Strength:
Overhead Squat
5-5-5-3-3-3
Workout:
4 rounds for time of:
5 Clean & Jerk 155/115#
50 Double-unders
2 Wall Walks