EMOTM
Pick a skill/movement
WOD
10-9-8-7-6-5-4-3-2-1
Deadlifts, 225/155
Over box jumps
Toes to bar
Claire does pistols.
EMOTM
Pick a skill/movement
WOD
10-9-8-7-6-5-4-3-2-1
Deadlifts, 225/155
Over box jumps
Toes to bar
Claire does pistols.