Strength
DL 1-1-1-1-1
WOD
For reps
10 min HSPU
5 min Squats
2 min Pull-ups
1 mi Push-ups
Post loads and reps to comments:
Strength
DL 1-1-1-1-1
WOD
For reps
10 min HSPU
5 min Squats
2 min Pull-ups
1 mi Push-ups
Post loads and reps to comments: