WOD
With a partner
In 15 minutes
5 Minutes of deadlifts
Switch every 5 Reps
5 mins burpees
Switch every 10 Reps
5 mins Wall balls
Switch every 15 reps
Check out what The Belgian has been doing in his free time!
WOD
With a partner
In 15 minutes
5 Minutes of deadlifts
Switch every 5 Reps
5 mins burpees
Switch every 10 Reps
5 mins Wall balls
Switch every 15 reps
Check out what The Belgian has been doing in his free time!