5 Rounds for time of:
12 Deadlift 155/105
Run 400m
6 Push Jerk
Welcome to our visitors! Had Darrin from CrossFit North Myrtle Beach in town, always fun to hang out with other affiliate owners!
5 Rounds for time of:
12 Deadlift 155/105
Run 400m
6 Push Jerk
Welcome to our visitors! Had Darrin from CrossFit North Myrtle Beach in town, always fun to hang out with other affiliate owners!