“When a warrior fights not for himself but for his brothers, when his most passionately sought goal is neither glory nor his own life’s preservation, but to spend his substance for them, his comrades, not to abandon them , not to prove unworthy of them, then his heart truly has achieved contempt for death, and with that he transcends himself, and his actions touch the sublime.”

Thank you to everybody who came out today and participated in WOD for WARRIORS.

15 Min AMRAP
11 Ground to overhead 95/65
11 Bar Facing Burpees
12 Wallball shots 20/16
22 Double Unders
7 HSPU
11/11/12 signifies this year’s Veteran’s Day, the day set aside by Congress to “celebrate the service of our Nation’s veterans”, the 22 double unders and 7 Handstand Pushups represent the 22.7 million living veterans we aim to serve.