11/1/12

by Justin Brickman | Nov 2, 2012 | Uncategorized | 3 comments

MCCF Moved out of the garage 4 years ago today!
Thanks to everyone that has helped us along the way.

WOD
‘Kelly’
5 Rounds for time
Run 400m
30 Wall balls
30 Box jumps

3 Comments

dr c on November 2, 2012 at 1:41 pm

The Three Stooges looks like they found the Fountain of Youth. Thanks guys for all you have provided us, a fun, safe box to train in. Many more years of success to MCCF.
Ben on November 2, 2012 at 2:33 pm

We (the Calandra Family) are so glad to be a part of the MCCF tradition. We are looking forward to many more years of training with you guys. Keep up the great work!
Jason on November 2, 2012 at 4:22 pm

Thanks guys!