WOD
For time:
Row 50 calories
50 burpees
Rest 2 minutes
50 pull-ups
50 overhead squats 45/32
Erin begged me to take her picture so, here it is! 🙂
WOD
For time:
Row 50 calories
50 burpees
Rest 2 minutes
50 pull-ups
50 overhead squats 45/32
Erin begged me to take her picture so, here it is! 🙂