08/31/12

by Justin Brickman | Aug 31, 2012 | Uncategorized | 2 comments

WOD
AMRAP in 20 mins
Run 400m
15 pull-ups
15 push-ups
15 sit-ups
I (JD) Started a new book today. Anybody else doing any fitness/diet/training/anatomy type of reading? Any suggestions?

2 Comments

Dr C on September 1, 2012 at 11:48 am

when did JD learn to read?
Jason on September 1, 2012 at 1:24 pm

There’s lots of pictures in that book. I’m good.