Olympic Lifting
Snatch Balance 3-3-3
Snatch 1-1-1-1-1
CrossFit Group Class
AMRAP in 20 minutes of:
Run 400m
30 Wall Ball
Olympic Lifting
Snatch Balance 3-3-3
Snatch 1-1-1-1-1
CrossFit Group Class
AMRAP in 20 minutes of:
Run 400m
30 Wall Ball