1. Wednesday’s Olympic lifting class will be at 4:30pm instead of 7:30. This time change is permanent.
2. We are re-introducing the burpee penalty for tardiness. 1 min = 10 burpees. 🙂
1. Wednesday’s Olympic lifting class will be at 4:30pm instead of 7:30. This time change is permanent.
2. We are re-introducing the burpee penalty for tardiness. 1 min = 10 burpees. 🙂