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05/28/2012

by | May 28, 2012 | Uncategorized | 1 comment

HAPPY MEMORIAL DAY

“Murph”
Run 1 mile
100 Pull-Ups
200 Push-ups
300 Squats
Run 1 mile
Throw up
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1 Comment

  1. JD
    JD on May 29, 2012 at 7:56 pm

    Blaah…66 plus minutes with a light ass vest…