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Location

35977 Mound Rd, Sterling Heights, MI 48310

Squat clean & jerk
1-1-1-1-1-1-1

WOD
50 Double unders
10 burpees
40 double unders
10 burpees
30 double unders
10 burpees
20 double unders
10 burpees
10 double unders
10 burpees