Strength
Pick a weakness: Bench Press, Weighted Pullups, Ring Dips, Shoulder Press
Metcon
Angie:
100 Pullups
100 Pushups
100 Situps
100 Squats
Post results to commments
Strength
Pick a weakness: Bench Press, Weighted Pullups, Ring Dips, Shoulder Press
Metcon
Angie:
100 Pullups
100 Pushups
100 Situps
100 Squats
Post results to commments
OOOOHHHHHH, look at Joe’s new Reebok CF Gear!!!