04/17/12

by Justin Brickman | Apr 17, 2012 | Uncategorized | 2 comments

Squat clean
1-1-1-1-1-1-1

WOD
21 Pull-ups
21 HSPU
18 pull-ups
18 HSPU
15 pull-ups
15 HSPU
12 pull-ups
12 HSPU
9 pull-ups
9 HSPU
6 pull-ups
6 HSPU
3 pull-ups
3 HSPU
(No kipping allowed)
Hippie’s boot camp looked fun tonight…I managed to snap a pic of the faster Carpenter here…

2 Comments

Dr C on April 18, 2012 at 8:56 am

Julie never looked so good! she really is the WOD killa! Oh, that’s not Julie? Sorry Madelyn 🙂
Jules on April 18, 2012 at 9:25 pm

Very funny Wod Killa