03/26/12

by Justin Brickman | Mar 26, 2012 | Uncategorized | 1 comment

For time:
21 Deadlifts, 225/155
50 squats
21 push press, 135/95
15 deadlifts
50 squats
15 push press
9 deadlifts
50 squats
9 push press
Big congrats to Megatron on making regionals!

And a big welcome to Mike P! See you soon!

1 Comment

Dr. J on March 27, 2012 at 10:12 pm

Congrats Kari! No one could represent MCCF better at regionals. Way to kill it this year!