Olympic Lifting
Clean & Jerk
1-1-1-1-1
Clean Pulls
5-5-5 (heavy)
CrossFit Group Class:
Benchmark Saturday!
Post workout picked & results to comments
Olympic Lifting
Clean & Jerk
1-1-1-1-1
Clean Pulls
5-5-5 (heavy)
CrossFit Group Class:
Benchmark Saturday!
Post workout picked & results to comments