Strength
20 Min
3 positional Snatch
High Hang/Below the Knee/Floor
WOD
Nancy
5RFT
Run 400
15 OHS 95/65
Post times to comments:
Strength
20 Min
3 positional Snatch
High Hang/Below the Knee/Floor
WOD
Nancy
5RFT
Run 400
15 OHS 95/65
Post times to comments: